“You are not the body, you are not the mind”
During the period of change we are all experiencing, mindfulness or yoga can help us connect with our body and mind in the here and now. Satori Yoga & Mindfulness is about guiding you to walk on your own path towards freedom of expression, life, and happiness in the present moment. However, it is up to you to do the work and walk the walk.
The path to self-mastery starts with this desire to walk the walk and want to climb the mountain. This takes courage as you have to go inward to sit with your mind. Many people have shared stories about the climb through websites, apps, and youtube, but unless you have access to support resources, discipline, and structure there will be many distractions or hindrances along the way that block your path.
Are you ready to climb the mountain?
Mindfulness and Yoga Coaching can accelerate your progress up the mountain and Satori have professional coaches that can help you achieve your intentions. To start the journey, we suggest entering the base camp (the path portal) below which is free of charge to access valuable resources that can support your journey or try a free 7 day trial.
