Coaching can help explore those limiting beliefs or anything that is holding you back from your yoga practice. These coaching sessions consist of 120 minutes per month are ideal for those who would like to be coached & mentored on their yoga practice. An agreement will be discussed between the coach and yourself on what you want to get out of the sessions. Then a suitable time will be set up that is convenient for you and the coach. Each session is conducted with a professional coach and yoga teacher.